GUARANTOR OF THE STUDY PROGRAMME:

doc. PhDr. Daniela Stackeová, Ph.D.

 

CHARACTERISTICS OF THE STUDY PROGRAMME

The programme is designed for both Palestra graduates and graduates of related bachelor’s degree programmes who wish to further develop their professional skills in the field of fitness and wellness. 

Continuing Master's programme Fitness and Wellness is the result of the long-term development of study programmes at the PALESTRA University of Physical Education and Sport.

This programme follows on from:

• Bachelor’s degree programmes (Sports and Fitness Specialist, Nutritional Counselling and Sports Diagnostics),
• and, at the same time, on our long-standing experience in running the associated master’s programme Wellness Specialist, which has been systematically updated on the basis of teaching experience and practical experience.

 

The aim of the course is to train professionals who are well-versed in the field of fitness and wellness, not only in theory but above all in practice – they are able to work with clients, design programmes, manage projects and understand how to genuinely help people lead healthier and better lives.

We place great emphasis on:

• the integration of fitness and wellness as complementary fields,
• working with clients in various life situations,
• the prevention of lifestyle-related diseases,
• promoting a healthy lifestyle and well-being.

 

The programme builds on the knowledge gained during the bachelor’s degree (kinesiology, biomedicine, psychology, management) and focuses on its practical application.

It also draws on experience gained from running the Master’s programme at Palestra and responds to current trends in the field – placing greater emphasis on practical experience, real-life situations and the applicability of the skills acquired.

 

PROFILE OF THE GRADUATE OF THE STUDY PROGRAMME

What will you actually take away from the course?

Expertise

You will understand this:

• how the human body functions in the context of exercise, health and lifestyle
• how to combine exercise, nutrition, recovery and mental well-being
• how fitness and wellness services operate, including from a management and economic perspective
• What role does physical activity play in the health of individuals and society?

 

Professional skills

And, most importantly, you’ll be able to put it into practice:

• the design and delivery of training and wellness programmes
• working with clients from various target groups
• diagnosis and fitness assessment
• the development of programmes focused on health, prevention and well-being
• the organisation of projects, events or services in the fitness and wellness sector 

 

General eligibility

During your studies, you will also learn: 

• the ability to develop independently
• responsibility for one's own work
• the ability to navigate a rapidly changing environment
• the ability to communicate (including in English)
• a professional and ethical approach

 

GRADUATE EMPLOYMENT

What career paths are open to you after graduation?

• fitness centres and wellness facilities
• hotels and spas
• sports and leisure organisations
• workplace wellness (corporate programmes)
• advice on healthy living
• management and administration of fitness and wellness services

 

👉 The programme will prepare you for working with clients, managing projects and running your own business.

 

STUDY PROGRAMME

• Duration of study: 2 years (4 semesters)
• Total: 120 ECTS credits

 

The course is based on a combination of:

• compulsory subjects
• optional modules (customisation options)
• through practical experience and projects
• final state examinations, including the dissertation

 

The programme builds on previous studies, whilst also drawing on the experience gained from the long-running Master’s programme at Palestra and presenting a modernised version of it.

 

CONDITIONS FOR ADMISSION TO STUDY

Are you a graduate of the Bachelor’s programme at Palestra? We see your progression to a master’s degree as a natural next step. The admissions process will be a straightforward administrative procedure – you simply need to confirm your interest and complete the necessary formalities.

Are you transferring from another university? We’d be delighted to welcome you! We’ll invite you to a face-to-face interview, where we’ll assess your professional qualifications and communication skills together. It’s the perfect opportunity for us to get to know one another and ensure your expectations align with the programme’s objectives.

Do you already have a bachelor’s degree in another subject? If your previous studies do not directly correspond to this course, the admissions process includes a short bridging course. We will determine the specific scope of this course with you on an individual basis during the interview, so that you acquire the necessary foundations and feel comfortable with your studies right from the start.

Would you like to be the first to know when applications open? Please leave us your contact details and we will send you the latest information and updates as soon as the admissions process officially begins.