Šárka Rajtorová

kondicestyl@gmail.com
  • Department of Sports and Nature Stays
  • Executive director of KONDICE - STYL, LLC.
  • Trainer of the Tai Chi, Yang style exercise
  • Fitness trainer of the DNS and ZTV systems
  • Masseur
  • Nutritional counsellor


Education

  • 2012 - College of Physical Education and Sport Palestra - programme of Lifelong education, certificate in the field of Nutritional Counselling
  • 2014 - College of Physical Education and Sport Palestra - bachelor's study - field of Sport and Fitness specialist and kondiční specialista s with a focus on wellness, granted bachelor's degree, acquisition of a Certificate in the fields of Skiing Instructor, Masseur for Sport and Re-conditioning Massages Outside of the Medical Field, Trainer of Health Physical Education
  • 2015 - Faculty of Physical Education and Sport, Charles University in Prague - programme of Lifelong education Physical Education and Sport, acquisition of the Trainer licence "B" - Tai Chi certificate
  • 2016 - International Taijiquan Association, Alex Dong - acquisition of the Teaching Certificate
  • 2017 - College of Physical Education and Sport Palestra - master's study in the field of Wellness Specialist, granted master's degree
  • 2017 - Faculty of Physical Education and Sport, Charles University in Prague -programme of Lifelong education, acquisition of the Certificate in the field of Compensational exercise among children and youth in sport praxis
  • 2018 - Rehabilitation Prague School - Acquisition of the Certified DNS Trainer diploma


Main topics of professional interest

  • General exercise in pre-school children
  • Compensatory exercise among first-school children
  • Health exercise and fitness among adults and seniors
  • Eastern exercises Tai Chi and Qigong, age group students to seniors
  • Outdoor activities Nordic Walking together with exercise
  • Massage services enhanced with eastern techniqes
  • Lectures and counselling in the field of nutrition and health lifestyle


Cooperations, fitness programme leaderships

  • College Palestra, teaching Tai Chi
  • International Taijiquan Association, Alex Dong
  • Centre of Exercise for Health, Prague 5 - Zbraslav
  • Cultural Centre 12, branch Pertoldova, Prague 4 - Modřany
  • Cf. School V ladech, Prague 4 - Šeberov
  • District Šeberov, Prague 4
  • City Hall of Jesenice u Prahy
  • Member of the Czecho-Moravian Federation of Nordic Walking

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